We all have bad habits. We're human. And in this crazy day and age, being human can get awfully complicated.
We can't live "perfectly" ... but it is wise to make the effort to do all you can so you can experience the best that your life has to offer YOU.
YOUR life. Your choosing.
It's fabulous if you have a nutritionist and a personal trainer and a guru to follow you about your day and make the "proper" choices for you. But what of the rest of us?
What of the "us" who truly love the "Things with Icing" food group? What of the "us" that truly enjoy red meat? What of the "us" that truly enjoy beer? What of the "us" that just truly don't have the time to spend at the gym? What of the "us" who just truly don't have the funds to buy organic? What of the "us"?
Since we can't be "perfect," do we just not deserve the most healthy and vibrant life we can live, according to what and who we truly are?
There is more to life than what you've had so far ... and it DOES all start with what we put into our bodies ... not only what goes into our mouths, but into our ears and eyes and spirits as well. But, getting the 'tox out isn't just about food and drink. It's about the environment in which we live, the products that we use, who and what we surround ourselves with, and the things we focus on.
All things won't work for all people, but there are hundreds of choices and substitutions that can be made to get the 'tox out. Some take a moment, some take dedication, some are just changing small daily habits, and some take $$, but ultimately better choosing leads us to better, healthier, real lives.
... and to living your OWN life with moxie.
And isn't that what it is really all about? Living YOUR life, the healthiest way you can.
Agreed? ...
Bueller? ... Bueller?







The Red Book














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